susie bates - counselling

About me

COVID-19 Update:

I am currently offering online sessions via Zoom or face-to-face in Carmarthen. 07588 527 512

Are you looking to make changes in your life? Do you need a safe space to explore your issues and difficulties? Whether you're feeling stuck, at a crossroads, or struggling with a low mood or decision-making, I provide a confidential and supportive environment for you to explore your experiences and current situation. Together, we can examine your inner world in new and insightful ways.

How I Work:

I prioritize building a warm and trusting relationship with you, carefully listening to your needs to begin exploring your current difficulties. From there, we can work together to find a way forward.

What to Expect:

I offer both short and long-term counseling, and we can determine what best suits your needs. Counseling is most effective when it's regular, ideally on a weekly basis, as you may have other commitments to work around. We will frequently review progress and decide together how to proceed.

Is Counseling Right for Me?

By examining your thoughts, beliefs, and emotions, you can become more aware of habits and behaviors that no longer serve you and discover your strengths. This newfound awareness can help you move towards change. Together, we can explore ways to ease your difficulties and build on your strengths that best suit your life circumstances.

Why Choose Me?

My approach is person-centered, meaning I believe in your inherent tendency to move towards change and growth. I won't give you advice, but I will support you to find your inner wisdom so you can make decisions that are right for you and your unique situation.

I have experience working with various issues, including anxiety, depression, low self-esteem, trauma, childhood abuse, relationship difficulties, and bereavement. I have volunteered with West Wales Domestic Abuse Service, Carmarthenshire Counselling Service, and NHS Bereavement Service, as well as working as a secondary school counselor.

I am ADHD and understand the needs of Neuro-divergent clients, so I welcome this client group.

Please feel free to contact me by text or email.

I am a Registered Member of the British Association of Counselling and Psychotherapy and adhere to their ethical guidelines. I receive regular supervision and keep up to date with learning through reading and courses.